Free Course
Get started with our free Self-Management Tools for Survivors course. Learn simple practices you can use every day to support your mind and body.
Improve your life after breast cancer
Spark&Heal was built by a breast cancer survivor for women who want mind-body strategies to address life after treatment.
What is Spark&Heal?
Spark&Heal is a holistic program created by a breast cancer survivor, for breast cancer survivors. It combines a free self-management course, a supportive community and live events to help you navigate survivorship with more ease.
Community
Join a private, online space where you can connect with other survivors who truly understand what you are going through.
Events
Attend live sessions, workshops and conversations designed to help you feel more supported in every part of your survivorship.
Start today. The change begins now.
Frequently Asked Questions
Everything you need to know about Spark&Heal.
Spark&Heal was created by Inna Shchepanska, a breast cancer survivor, patient advocate and health coach. After navigating her own diagnosis and treatment, Inna wanted to build a program that gives survivors practical tools and a community where they feel truly seen and supported.
Our model goes beyond one-off support groups. Spark&Heal weaves together a free course, an ongoing community and live events, so you are not left to figure everything out on your own between appointments. The focus is on practical, whole-person tools that fit real life.
Yes. Joining the Spark&Heal community is completely free. You can participate in discussions, read shared resources and access the free course without any obligation to pay.
This is a short, practical course designed to help you build skills for life after treatment. You will learn ways to manage common challenges like fatigue, anxiety, concentration, relationships and returning to daily routines.
Yes. Every month we host free sessions, circles and Q&As with specialists who support survivors in many areas of life. You are welcome to come to as many of these events as you like.
No. Spark&Heal was created as a service for survivors first. You will hear about deeper programs and 1:1 work with Inna, but there is never any requirement or pressure to join.
From time to time, Inna invites trusted professionals to share their expertise with the community. These may include therapists, nutrition experts, movement teachers, coaches and other practitioners who support survivorship from different angles.
Joining is simple. Click “Join the Community” to create your free account, enroll in the Self-Management Tools for Survivors course and introduce yourself inside the group.